2008 NORCAL Open Championships
Olympic Weightlifting Competition
|
WHERE: |
Focused Individual Training (FIT)
600 Rancho Shopping Center
Los Altos, CA 94022 |
DIRECTOR: |
Dave Corbin 650 823 1124 email: dbcorbin@gmail.com
Rob Earwicker 831 234 8096 email: rob@focusedtrainers.com
|
ELIGIBITY: |
Open to all USAW Members. YOU MUST BRING YOUR USAW CARD OR A PRINTOUT OF YOUR MEMBERSHIP. You can register or renew at the Meet through the USAW. |
LIFTS: |
The Snatch and the Clean and Jerk |
RULES: |
USA Weightlifting rules apply.
One piece lifting suit required OR tight-fitting shorts and t-shirts that do NOT cover knees or elbows. |
Competition Schedule |
|
WEIGHT CATEGORIES |
WEIGH INS |
LIFTING BEGINS |
Men……. 56kg, 62kg, and 69kg |
8:00 - 9:00 AM |
10:00 AM |
Women |
10:30 - 11:30 AM |
12:30 PM |
Men……. 77kg and 85kg |
1:00 - 2:00 PM |
3:00 PM |
Men……. 94, 105 & 105+ Kg |
3:30 - 4:30 PM |
5:30 PM |
|
ENTRY FEE: |
$45.00, $25 for under 20 yrs old, (late $55 and $35)
Spectators Free ! |
DEADLINE: |
May 18, 2008 (in possession at FIT or postmarked) |
AWARDS: |
1st, 2nd & 3rd for each Weight Class
Outstanding Male, Female, Junior Male, Junior Female, Masters Male, and Masters Female
COMMEMORATIVE T-SHIRT TO ALL WHO ENTER! |
ENTRY FORM: |
Click here: www.norcalopen.com/NorCal_Entry_Form.pdf
Or get it here : http://www.lifttilyadie.com/PWA/08Schedule.htm |
CONCESSION: |
Drinks, energy bars, and fruit sold on site. Bagels, sandwiches and Starbucks coffee within short walking distance. |